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7 Techniques To Improve Breathing
Replenishing the body with oxygen is an essential requirement of any sport, but the increased difficulty of doing so while swimming makes breathing a fundamental aspect of the…
Dive Into Our Swimming Blog
Discover helpful swimming tips, expert advice, and insights to help swimmers of all ages build confidence, improve their skills, and enjoy the water.
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Everything you need to know before getting started.
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10 Drills For Freestyle Swimming
Improve your freestyle with ten freestyle swimming drills from the world's greatest coaches and swimmers. Keep practicing!
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Backstroke Drill 45 Opposition Freeze Frame
Many people steer clear of the backstroke because of the peculiar body position backstrokers must maintain. Although the backstroke may appear to be very different from the popular…
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Toddlers Swimming Lessons Myths – Friendly Dolphin Swim School
This was based on a study that found that toddlers swimming lessons can reduce the risk of drowning in children aged one to four
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Freestyle Hand Entry Practice For Perfection.
Almost every swimmer wants to improve their freestyle strength and efficiency. Who wouldn’t want to improve their speed in swimming’s quickest stroke? But, if you want to keep…
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Freestyle Swimming Drill 20/100
Knowing the connection between recuperating and stroking arms Step 1: Float in the water on your side with one arm near the surface and the other extended in front.…
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Does Swimming Make Children Happier?
Swimming, in particular, could help children to feel excellent about themselves and promote happiness for their childhood.
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7 Fantastic Advantages of Competitive Swimming
You don’t need me to convince you of the health advantages of long swimming if you have ever participated in competitive swimming. Or perhaps you have been swimming…
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Master Breastroke Swimming Stroke
Breaststroke can either be fast or relaxed. Learn how to swim breaststroke faster with these essential techniques from the swimming expert.
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Teaching Breath Control
There are many steps to learning how to swim, but one of the first is to learn how to breathe. This is a skill that even babies can…
