Uncategorized
How To Swim Breastroke Properly
Breaststroke is one of the oldest swimming strokes, and it's often called "the grandfather of all strokes."
Articles
Swimming Tips & Insights
Practical guides on water safety, swimming technique, lessons and staying confident in the pool.
Latest in the Blog
Friendly Dolphin covers every stage of learning to swim with practical guides and updates.
Uncategorized
Essential Tips For Succesful Backstroke
Backstroke produces the majority of the power by alternating arm action, and its streamlined horizontal position gives it its efficiency.
Uncategorized
Could Swimming Cure the Asthma of My Child?
Although there are no professional claims that swimming can alleviate asthma, numerous studies have demonstrated that it can reduce the frequency and…
Uncategorized
Swimming For Weight Loss
Swimming is the best exercise if you are looking for a full-body muscle toning. Swimming for weight loss burns fat with zero…
Uncategorized
Injury Care And Prevention
Injury care and prevention for swimmers. The key to recovering from an athletic injury is to react promptly.
Uncategorized
Dry Land Training
Swimmers who want to improve their stroke technique and utilize their whole body will benefit most from dry land training.
