Lifesaving Course Singapore

Complete all requisites to be fully certified lifeguards!

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Arrange a slot today and we will guide you on lifesaving program.

Modes of Delivery:
In-Person / Zoom Meeting

3 sessions + 1 test

Services provided by industry lifesaving experts

Access to a team of expert swimming instructors with more than 10 years experience

Scheduled Meeting Sessions

Corporate Clients

Be assured of the highest quality lifesaving swimming lessons.

Lifesaving Curriculums

Singapore’s lifesaving swimming classes comprise of six modules, such as lifesaving 123 and BM, that the Singapore Life Saving Society approves.

Missions to teach and promote to individuals and organizations the significance of water safety, awareness, and rescue and resuscitation techniques.

Certifications

Upon successful completion of the five core life-saving modules, Lifesaving 1,2,3, Bronze Medallion, and CPR training – all participants will get five certificates and be recognized as Certified Lifeguards qualified to accept part-time and full-time life guarding positions.

Bronze Medallion Award

To develop fundamental knowledge, comprehension, and practical skill for water rescue scenarios.

Following the Lifesaving 123 Award, the Bronze Medallion is the next step in becoming a qualified lifeguard. With a time constraint, this training stresses swimming fitness and rescue methods. Cardio-Pulmonary Resuscitation training is offered as a necessary ability for resuscitating unconscious casualties who are not breathing.

Lifesaving 123 Award

The Lifesaving 123 Award course is divided into three sections that teach swimmers water safety foundations, theory and practical components of land-based and water-based non-contact rescue, and resuscitation abilities. Trainees should be strong swimmers because the course will focus on lifesaving methods rather than swimming strokes.

The Singapore Life Saving Society will grant trainees who pass the three essential lifesaving tests Lifesaving 123 badges and certificates after completing all training phases.

Why Lifesaving?

Lifesaving is a talent that may be used to save someone’s life on land or in water.

Advantages of learning lifesaving skills:

It’s a skill you may utilize to save your loved ones.
It can bridge the gap between the discovery of an occurrence and the arrival of emergency responders. Early involvement during a rescue can be the difference between life and death.
It is also professional expertise that will allow you to supplement your income (Professional Lifeguard or Part-time Lifeguard)

Lifesaving Program Singapore - Saving People's Lives

Programs Saving People’s lives.

In compliance with the SLSS Awards Syllabus, Friendly Dolphin Swim School offers thorough and systematic lifesaving education.

To acquire the skills and information necessary to avoid, identify, and respond to aquatic emergencies, trainees undertake basic to advanced lifeguarding training courses.

The spectrum of lifesaving courses offered by the SLSS Award Syllabus begins with Learn to Swim Aquapak Awards and Basic Lifesaving 1 Award and ends with the Lifesaving Teacher Award.

To become a certified lifeguard, a person must enroll in Lifesaving 123 training, followed by Cardiopulmonary Resuscitation (CPR) and Bronze Medallion courses.

The learner will be allowed to work as a Professional Lifeguard in swimming pools after completing the Bronze Medallion and CPR Courses.

Bronze Cross and Silver Cross Courses are for people who seek to patrol open waters as Professional Lifeguards.

A lifeguard may pursue the Pool Lifeguard Award, Award of Merit, Distinction Award, Lifesaving Instructor, and even Lifesaving Teacher to get higher-level credentials.

Target Audience

This lifesaving program is appropriate for ardent swimmers seeking a respectable part-time career throughout their education.
People who like swimming and are interested in expanding their lifesaving knowledge and abilities
Using the acquired knowledge, become more water-safe.
People who love the sun and wish to get a deeper tan.
Life matters; become a trained lifeguard to protect and save lives.

Requirements

Lifesaving Prerequisites

Lifesaving is a noble term for saving lives on land and in water through rescue, first aid, and CPR.

Ever wonder how to become a lifeguard and what classes are required to become a certified lifesaver? Here are a few prerequisites to assist you:

Students must be at least 16 years old to participate in lifeguard training.
Students must be able to swim six 50-meter lengths with excellent breaststroke and freestyle competence. They should display excellent breath control and rhythmic breathing.
All pupils must be able to tread water for at least two minutes.
Comfortable swimming without the need for goggles.
Life-Saving 1,2,3 Bronze Medallion
CPR Resuscitation Skill

Course Highlights

In this three-four sessions curriculum, you will master the theoretical applications of water safety, survival in water, rescue concepts, and aftercare for emergencies.

How to do CPR and its use in various situations.
How to do a land-based rescue for a victim in deep water between 2 and 10 meters distant.
How to do a water-based rescue 15 to 20 meters from safety for a conscious victim in deep water.
To develop rescue resiliency and fitness to save a conscious victim 15 to 20 meters from safely submerged in deep water.
How to rescue an unconscious, non-breathing victim 15 meters from safety who is underwater.
Exam designed to assess initiative and application of acquired information in real-world settings.
Swimming for physical health, resiliency, and technique evaluation

Course Objectives

Following is a brief summary of each course’s objectives:

Learn to Swim AQUAPAK Awards Course Objective

To teach swimmers and non-swimmers water safety, survival, swimming, and lifesaving abilities.

Fundamental Lifesaving 1 Award Course Objective

To provide basic land-based dry rescue techniques and water safety information.

Lifesaving 1 Award Course Objective

To convey fundamental water safety and land-based non-contact rescue skills and information.

Lifesaving 2 Award Course Objective

To learn more foundational skills and knowledge in water safety, resuscitation, and non-contact land-based rescues.

Lifesaving 3 Award Course Objective

To enhance water safety, resuscitation, and rescue abilities in preparation for the Bronze Medallion.

Resuscitation (CPR) Course Objective

To give hands-on training in Cardio-Pulmonary Resuscitation (CPR) procedures and associated emergency treatment.

Bronze Medallion Award (BM) Course

The Bronze Medallion Award (BM) course aims to provide a fundamental level of knowledge, awareness, and practical skill for water rescue scenarios.

Pool Lifeguard Award (PLG) Course

The Pool Lifeguard Award (PLG) course aims to achieve standards of knowledge, judgment, physical fitness, and other attributes appropriate for supervising swimmers in swimming pools.

Bronze Cross (BC) Course

To train trained lifesavers in open water lifesaving and emergency care skills.

Senior Resuscitation Course (SNR)

Aim: To offer further hands-on experience in CPR and associated emergency care procedures.

Award of Merit Course (AM) Course

Aim: To gain a deeper awareness of, and practical skill in, water rescue scenarios.

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Three Certificates Must Be Obtained

Lifesaving 1

To educate fundamental water safety and land-based non-contact rescue techniques and knowledge.

Introduction to fundamental water safety, water hazards, and swimming pool water rescue.

Determine the behaviors of non-swimmers and poor swimmers.

Basic land-based rescue ability, such as

Reaching safety rescue
Throwing buoyant rescue aid
Assisted rescue by wading (with buoyant or stiff help).
You must swim 100 meters using any accepted stroke to pass the course exam.

Lifesaving 2

Develop preliminary skills and understanding in water safety, CPR, and non-contact land rescues.

Introduction to water rescue, open-water risks, and mouth-to-mouth resuscitation for unconscious victims (CPR).

Identify the motions of a non-swimmer, a weak swimmer, a swimmer with a limb injury, and a swimmer who is asleep and not breathing.

Land-based emergency rescue procedures, such as Rope Rescue and Non-Contact Tow Rescue, for a scenario including an unwilling victim.

Capability to swim 150 meters in any recognized stroke comfortably.

Testimonials

“Through this lifesaving training, I’ve received much information. Previously, I frequently pondered what to do in life-threatening situations. This training has provided me with all the knowledge and addressed all the why, what, when, how, and who questions for all events requiring these talents.

The lifesaving trainers in the program are all aquatic specialists who have experienced life-threatening situations while diving. I’m delighted I picked this school for lifesaving; the instructor’s perspective, expertise, and knowledge are truly useful. I learned how fragile and precious life is. I would suggest this training to everyone who enjoys swimming in open water and to anyone who wants to assist themselves and others. Master a skill that will last a lifetime.

– Rachel Ngiam

“I began with Friendly Dolphin after a decade-year break from my lifesaving 123 training, and after the first few classes, I realized the physical limitations of being out of practice for so long. On the other hand, Coach Lin was diligent in ensuring that I fixed my fundamentals and achieved passing times. Coach Lin’s professional success, I believe, stems from his persistent effort and out-of-the-box scenarios that kept the class thinking, challenging his pupils to fully utilize all of the skills and knowledge that we gained from the training. He is also eager to address and discuss any issues that may arise. Coach Lin’s passion and subject expertise, in short, kept me going under his supervision.”

– Thomas Lim

During this program, I learned a lot and got a lot of experience by assessing different skills in different situations. We met a real-life example of a man suffering a severe cramp in the water during the exam. My exam colleagues and I were initially terrified and unsure of what to do. Coach Lim then reassured both the sufferer and the lifeguards about the issue. Following that, he informed us about the most crucial aspect of the lesson. It is necessary to remain cool and examine the issue. Stay calm at all times; all inspired life savers out there. Do what you believe is correct. Best wishes on your journey.

– Roger Tan

“The Bronze Medallion examination went well for me. I was anticipating a lot of stamina training when my instructor initially informed me about the exam. It was exhausting at first, but as I became accustomed to the inspection routine, everything became simpler. It struck me as pretty essential. If a person can swim 8 laps freestyle without difficulty, I don’t think this Bronze Medallion exam will be too challenging. I did not anticipate passing the exam in less than four months, but I am relieved to have done so under their guidance.”

– Daphne

FAQs

Questions? Check out the frequently asked questions below.

Do i have to restart and do lifesaving 123 again if i fail bronze medallion?

If you fail the bronze medallion, there is no need to repeat lifesaving 123. You need to retake the bronze medallion test. It should be noted that a bronze medallion certificate is required to become a certified lifeguard.

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Why do I need to think about or consider International SEO?

Implementing an SEO strategy for your English website is an excellent way to get noticed by search engines. However, if you’re localizing your website into multiple languages without an international SEO strategy, you’re passing up a huge opportunity to reach your target foreign language audiences. People prefer to browse the internet in their native language. Understanding how they search – what terms (keywords) they enter into search engines – and then optimizing your multilingual websites is a critical component of global SEO.

We already have our English keywords. Why isn't simply translating them for our multilingual websites sufficient?

Many people believe that simply translating the English keywords is sufficient, but this is not the case.

The keywords must be transcreated, which is the process of taking English keywords and researching terms in the target languages by SEO-trained linguists. For more information, see the article An Introduction to International SEO Keyword Research and the Transcreation Process.

How do I create a domain structure for my multilingual websites?

There are basically three choices:

Country code top-level domains (ccTLDs) or unique domain names: (For example, domain.fr, domain.de, domain.ch)

Subdomains for each country (e.g., fr.domain.com, de.domain.com, ch.domain.com)

Country and language subdirectories (for example, domain.com/de, domain.com/fr, domain.com/ch, domain.com/us/en, domain.com/us/es, and so on)

There is no clear answer because each of these options has advantages and disadvantages. There are technical aspects of your website to consider, such as international targeting, website speed, the use of hreflang codes, and so on.

For more information, please see Google’s tips and don’t hesitate to contact us. I’d be delighted to go over these options with you.

What exactly is a hreflang tag?

Hreflang is a tag that allows you to specify which language you want Google to serve up on a specific page. Implementing hreflang codes appears to be a simple task, but there are some considerations to make, just as there are when setting up your domain structure.

Okay, our multilingual websites have been optimized. Are we done now?

Optimizing your multilingual websites is a critical component of international and global SEO. Your efforts, however, do not end there. Creating and implementing a multilingual content marketing strategy is critical to your long-term success and will eventually result in your web pages ranking high in search engines.

How can I get started with multilingual SEO?

Global SEO takes time and resources, and it is not a service that anyone can provide. If you’d like to learn more about how I might be able to help you and your company, please don’t hesitate to contact Web Leads Digital Agency.

What exactly is international SEO?

International SEO (ISEO) is the process of optimizing your localized and multilingual websites to rank at the top of search engine results pages after properly optimizing the source language website. It entails addressing all ranking signals in Google’s (and other search engines) algorithms. The majority of ranking signals can be “placed” on one of the five pillars listed below:

A website’s technical health
A website’s functionality and usability
On-page SEO includes things you can do on your websites, such as keyword research, website content creation and optimization, meta tags and alt/image tag optimization, content marketing, and more.
Off-page SEO refers to things you can do outside of your website, such as increasing backlinks from other high-quality sites to your website, adding your website to business directories, and so on.
Marketing on social media

A solid international SEO strategy is built on content creation and marketing.

Still have unanswered questions? Check out the FAQs page or submit an enquiry.

Lifesaving Course Singapore

S$400

Lifesaving Swimming Course

Complete all requisites to be future lifesavers!

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