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Swimming Tips & Insights

Practical guides on water safety, swimming technique, lessons and staying confident in the pool.

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Friendly Dolphin covers every stage of learning to swim with practical guides and updates.

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Why Teach Blowing Bubbles

One of the most critical skills for learning to swim is blowing bubbles with your mouth. Children need to learn to control…

3 min read
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Swimming and Diabetes

People who have diabetes may find that swimming regularly is a beneficial form of exercise due to the many physical benefits of…

7 min read
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Master Freestyle Swimming

In freestyle or front crawl, streamline position is crucial for success. Here is a few tips that will help you advance your…

9 min read