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Drowning Prevention
People had seen videos of lifeguards jumping into a community pool to save kids who were in trouble when the pool was…
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Swimming Tips & Insights
Practical guides on water safety, swimming technique, lessons and staying confident in the pool.
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Friendly Dolphin covers every stage of learning to swim with practical guides and updates.
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Learn Butterfly Stroke
Rhythm, flow, and relaxation is just a few swimming elements of a good butterfly swimming stroke. Body position, kicking, and arms will…
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What is Pull Buoy?
A pull buoy is a bubble-like float that floats on water, looks like figure eight used to bring the lower body and…
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How to Float for Swimming
All people should and can learn how to swim in the water, before swimming they should all learn float for swimming properly.
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The Importance of Back Float Swimming
Learning to swim with back float skills is key to swimming, survival, and water safety. This skill allows you to fight drowning…
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Kickboards and Swimming
Using swimming aids like kickboards can help to enhance your workout, whether you are new to swimming or one training partner of…
