Butterfly Swimming Drills
Butterfly with short swim fins, taking one arm stroke for every 3-4 leg kicks. This drill emphasizes leg kick form.
Articles
Practical guides on water safety, swimming technique, lessons and staying confident in the pool.
Friendly Dolphin covers every stage of learning to swim with practical guides and updates.
Butterfly with short swim fins, taking one arm stroke for every 3-4 leg kicks. This drill emphasizes leg kick form.
“I knew I was doing a good job. If I kept to my beat, it would get me through” – Misty Hyman…
The thing with swimming — the thing that almost all of us swimmers think at some point — is that your time…
You must first understand resistance to learn how to lessen it. Understanding the three types of resistance will help you choose which…
Decreased resistance is the goal of streamlining. Streamlining your swimming does not necessarily involve much effort but awareness, focus, and dedication. You…
There are more than 500 swimming coaches registered in all locations throughout Singapore. Each week, all these swimming coaches often provide various…